What Happens To Your Skin As You Age?
Lisa Holloway Lisa Holloway

What Happens To Your Skin As You Age?

Aging is an inevitable process that affects every part of our body, including our skin. Have you ever wondered why your skin starts to change as you hit your 30s? Let's delve into some of the science and strategies behind maintaining youthful skin.

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Understanding Perimenopause: Signs, Symptoms
Lisa Holloway Lisa Holloway

Understanding Perimenopause: Signs, Symptoms

As we approach 2025, it's estimated that 1.1 billion women around the world will be post-menopausal. This means many women are currently navigating the transition known as perimenopause. Surprisingly, some might not even associate the symptoms they're experiencing with this significant hormonal change. To bring clarity, let's delve into what perimenopause entails, how to identify its symptoms, and understand when it's time to consult a healthcare provider.

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